About Pilates

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Pilates workouts are a great way to attain full body strengthening and flexibility, with a focus on core engagement and posture. We offer both mat Pilates and Reformer Pilates training.  

Mat classes are a great place to start your pilates journey. Small groups are guided by experienced instructors. No prior experience necessary, and we provide all mats and equipment. We offer small group and private reformer classes, 1 hour in length. Expert instructors lead sessions on the Reformer machines (may be some exercises performed off of the machines as well).

*When you click the link above to schedule group pilates class you will be brought to our scheduling page (schedulicity). All classes part of our weekly schedule will be  found under the "Classes" tab while our special pop-ups will be found under "workshops" tab

For private pilates the link above will bring you to "services" tab on schedulicity*