We specialize in health, wellness, movement, rehabilitation, and a wide range of related services designed to support a pain-free, empowered lifestyle. Whether you’re working to return to activities of daily life or pursuing the physical endeavors you love most, our team is here to guide you every step of the way..
At Align, every client receives a customized, well-rounded plan tailored to their unique goals. Our one-on-one sessions are delivered by highly trained Experts in the fields of:
• Physical Therapy
• Massage Therapy
• Reiki
• Pilates
• Yoga
• Personal Training
• Preventative Medicine
• Physical Rehabilitation
• Nutrition & Wellness Coaching
• Acupuncture and Traditional Chinese Medicine
We believe wellness is not one-size-fits-all. That’s why our offerings also include boutique-style small group Pilates, Yoga and Weights classes, specialty workshops on health and wellness topics, and destination retreats led by experienced instructors.
At Align Optimal Wellness, we are committed to helping you realign with your most vibrant, balanced, and optimal self—mind, body, and spirit.