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    • Home
    • NEW LOCATION
    • About us
    • Meet The Team
    • Retreats
      • Arizona 2026
      • New Location Open House
    • Class Series
      • Men's Mobility
      • Divine Feminine
      • Candlelight Meditation
    • Services
      • Swag + Gift Card
      • Upcoming Events
      • Private Events
      • Group Fitness Classes
      • Pilates
      • Yoga
      • Physical Therapy
      • Private Thai Yoga
      • Bodywork + Massage
      • Sound Bath
      • Nutrition Coaching
      • Reiki
    • scheduling
    • Q&A
    • Contact Us
    • Reviews
    • Community Connection
    • Blog
  • Home
  • NEW LOCATION
  • About us
  • Meet The Team
  • Retreats
    • Arizona 2026
    • New Location Open House
  • Class Series
    • Men's Mobility
    • Divine Feminine
    • Candlelight Meditation
  • Services
    • Swag + Gift Card
    • Upcoming Events
    • Private Events
    • Group Fitness Classes
    • Pilates
    • Yoga
    • Physical Therapy
    • Private Thai Yoga
    • Bodywork + Massage
    • Sound Bath
    • Nutrition Coaching
    • Reiki
  • scheduling
  • Q&A
  • Contact Us
  • Reviews
  • Community Connection
  • Blog
Click here to schedule yoga Group Class
Click here to schedule *private* yoga Class

Find Your Flow at Align Optimal Wellness

At Align, yoga is more than movement — it’s a space to slow down, breathe deeply, and reconnect with yourself. Our group classes, offered multiple days each week, blend mindful sequencing, breathwork, and grounding intention to support your body and your nervous system.

Whether you’re new to yoga or deepening an established practice, our instructors create a welcoming and inclusive environment where you can explore strength, ease, and balance at your own pace. Each class is designed to help you release stress, build resilience, and cultivate a sense of inner harmony.

Join us on the mat and experience how yoga can restore, energize, and align you — mind, body, and spirit.


*When you click the link above to schedule group yoga class you will be brought to our scheduling page (Vagaro). 


For private yoga the link above will bring you to a blank email form to fill out so we can assist you in scheduling* 

Current Yoga Schedule

Tuesday Thursday Friday

Vinyasa Yoga Flow With Meghan

8:30 am - 9:30 am

$20

Event Details

Tuesday Thursday Friday

Vinyasa Yoga Flow With Meghan

Vinyasa yoga flow is a creative form of yoga where the beauty is in the variety. We will move on our mats with the flow of the breath develo...

Event Details

8:30 am - 9:30 am

$20

Thursday

Candle Light Yoga Flow - With Annie

6:00 -7:00 pm

$25

Event Details

Thursday

Candle Light Yoga Flow - With Annie

This all-level yoga class invites you to unwind and reconnect under the gentle glow of candlelight. Through slow, mindful movement, groundin...

Event Details

6:00 -7:00 pm

$25

Private Yoga Sessions

Private yoga instructor is available for 1:1 ratio with extensive specialization and individualized training for high level benefits and attention. reach out to schedule a private session. 

Partner Acro Yoga With Kate

Partner yoga is a fun way to bond with friends, partners, and coworkers. Kate will lead you through partner stretches and guide you through fun acro yoga poses. This is a unique and playful experience that you don't want to miss! reach out to schedule a private group event 

Meet Our Expert Yoga Instructors

Meghan

Katelyn Hart

Katelyn Hart

Katelyn Hart

Katelyn Hart

Katelyn Hart

Annie

Katelyn Hart

Annie

Group Class Deals & Discounts

Student Discount

Speak to your instructor before class starts to claim this deal

New Client

select package "FIRST CLASS FREE" when registering for class. 

*valid for any group class (pilates, yoga, barre) 

*one time use only 

Reviews & Testimonials


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