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    • Home
    • About us
    • Meet The Team
    • Events
    • Retreats
      • Arizona 2026
    • Fitness
      • Pilates
      • Yoga
      • Strength Training
      • Packages + Discounts
    • Services
      • Swag + Gift Card
      • Private Events
      • Physical Therapy
      • Massage & Bodywork
      • Sound Bath
      • Nutrition Coaching
      • Recovery Room
    • Q&A
    • Contact Us
    • Reviews
    • Community Connection
    • Blog
    • Mindbody transition
  • Home
  • About us
  • Meet The Team
  • Events
  • Retreats
    • Arizona 2026
  • Fitness
    • Pilates
    • Yoga
    • Strength Training
    • Packages + Discounts
  • Services
    • Swag + Gift Card
    • Private Events
    • Physical Therapy
    • Massage & Bodywork
    • Sound Bath
    • Nutrition Coaching
    • Recovery Room
  • Q&A
  • Contact Us
  • Reviews
  • Community Connection
  • Blog
  • Mindbody transition

Stillwater's Comprehensive Healthy Lifestyle Destination

Stillwater's Comprehensive Healthy Lifestyle DestinationStillwater's Comprehensive Healthy Lifestyle DestinationStillwater's Comprehensive Healthy Lifestyle DestinationStillwater's Comprehensive Healthy Lifestyle Destination
Text reading 'Sound Bath' in a simple serif font.

Memorial Sound Bath: Journey Through Grief

An evening dedicated to remembrance, compassion, and collective healing. We will gather in community to honor those we have lost, reflect on the weight we carry, and find comfort through meditation, gentle sharing (optional), and a restorative sound bath. All forms of grief are welcome in this space. 

Friday, September 11

Time: 7:00 - 8:00 pm

Hosted by:  Ali

Investment: $40 


*This event does not qualify for prepaid packages 

Join Now

Yoga, Nature & Sound Bath: An evening of peace and bliss

Join us Sunday, September 13th from 5–7 PM at Emily Easton’s private residence, just outside of Stillwater, for a beautiful evening immersed in nature, movement, sound, and community. ✨

Surrounded by beautiful scenery and the peaceful energy of the outdoors, we’ll begin with an opening circle, followed by a gentle, all-levels yoga flow to help you slow down, breathe, and reconnect with yourself.

Then, settle in for an immersive sound bath—a deeply relaxing experience designed to quiet the mind and nourish the body and spirit. We culminate the event as the sun sets and we sip on cocktails and mocktails (included in price) 

Come exactly as you are. No experience necessary. Just bring a yoga mat, an open heart, and a willingness to connect.

  • Nature
  • Gentle yoga
  • Immersive sound bath
  • Community & connection
  • one drink of your choice 



Sunday, September 13

Stillwater, MN *address will be shared upon sign-up 

Hosted by: Emily, Meghan, Ali and Ashley 

Time: 5:00–7:00 PM

Investment: $50, includes a drink 


*This event does not qualify for prepaid packages 

Join Now

Sacred Relationships Sound Bath: Healing the Way You Give an

Join Ali Sigsworth and Dawn Bennett for a deep guided meditation focused on releasing the patterns, stuck emotions, and subconscious beliefs that shape how you show up in relationships. 

This experience will help you explore where love has become guarded, overextended, withheld, or tied to old stories, so your heart can begin relating from greater clarity and wholeness. 

Dawn will guide you into a powerful inner process designed to create more emotional balance, healthier connection, and a stronger sense of self inside your relationships. 

Ali’s sound bath will support the integration by using bowls, frequency, and vibration to help the body release tension, soften old patterns, and anchor a new felt sense of connection. You’ll leave with more space in your heart and a deeper capacity to love from alignment rather than habit.



Wednesday, September 23

Time: 6:00 pm

Hosted by: Ali & Dawn 

Investment: $45 


*This event does not qualify for prepaid Pilates packages 

Join Now

Ali - Sound Healer

Sound Healer

Hi, my name is Alexandra, many call me Ali - A Reiki practitioner, and sound healing facilitator. I create intentional sound bath experiences that blend nervous system science, energy awareness, and spiritually rooted guidance to help you release stress and return to balance. Using crystal singing bowls and gentle meditation, my goal is to help your body feel realigned, supported, and deeply relaxed.  My work is deeply inspired by my own healing journey and the heart-centered wisdom traditions that have guided me along the way. I remain welcoming to people of all beliefs and backgrounds, holding space for you to slow down, reconnect within, and remember that you matter


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