A sound healing session is intentional and tailored to the individual receiving the session. The focus is on the clients specific needs in the body, mind and spirit. Crystal sound bowls and various instruments will be used. Each session comprises of sound healing, intuitive guidance, and silent integration. As you rest, relax, rejuvenate and revitalize your body, you will find personal transformation with the support you receive.
Guided meditation and chakra specific sound energy healing. Remove blockages to energy flow within the chakras. relieve negative states of mind, stress and tension. Crystal sound bowls and various instruments will be used. Each session will be tailored to the client.
Assisted stretching and light touch accompanied by crystal bowl sound bath. Deep relaxation, improves sleep, reduces stress, strengthens the immune system, increases flow of energy, creativity and intuition.
A cozy sound bath for two people whether as a couple or two girlfriends celebrating a special event. It includes a brief description of what a sound bath is and its benefits and a 1 hour session. Aromatherapy, restorative yoga and guided meditation add ons available.
It includes a brief description of what a sound bath is and its benefits and a 1-1/2 hour session. Aromatherapy, restorative yoga, and guided mediation add ons available.
Welcome to Align! We can't wait for you to join the community. Your first pilates class is complimentary!