About Our Workshops & Retreats
Workshops
Our workshops are a deep dive into healthy lifestyle topics and will be interactive, with experts in their fields leading the particular sessions.
Retreats
These are extended opportunities for participation in an array of topics and activities to get the most bang for your buck. Look for one day, weekend or multiple day retreats in Stillwater and other fun destination.
Sign up now for workshops & Retreats !
Past & Upcoming Workshops / Retreats
Tuesday Sept. 12th
Love Your Body Series Monthly workshop
4:30 pm
-
6:00 pm
Align Optimal Wellness
Tuesday Sept. 12th
Love Your Body Series Monthly workshop
The “Love Your Body Series” looks at health & wellness from a functional and longevity lifestyle lens. We will focus on using foods to nouri...
4:30 pm
-
6:00 pm
Align Optimal Wellness
Mondays
“Lean and Clean:” A fall fitness transformation! (see price info in description)
4:30 pm
-
6:00 pm
Align Optimal Wellness
Mondays
“Lean and Clean:” A fall fitness transformation! (see price info in description)
If you want to get stronger, leaner and feel energized (and wouldn’t mind to lose a few pounds) this class is for YOU. This strength trainin...
4:30 pm
-
6:00 pm
Align Optimal Wellness
Saturday September 16
Align Breakfast Club With Margie ($40.00)
9:00 am
-
10:30 am
Align Optimal Wellness
Saturday September 16
Align Breakfast Club With Margie ($40.00)
Holistic Nutrition Coach Margie Schmid will share research-based nutrition and lifestyle information that will help you live a life of healt...
9:00 am
-
10:30 am
Align Optimal Wellness
Saturday October 21
1-Day Local Retreat with Ashley & Margie
9:00 am
-
7:00 pm
Align Optimal Wellness
Saturday October 21
1-Day Local Retreat with Ashley & Margie
SAVE THE DATE : Saturday October 21st The next local retreat will happen in Afton, MN. approximate timing is 9 AM - 7 PM. Registration and...
9:00 am
-
7:00 pm
Align Optimal Wellness
Mondays Nov 6- Dec11
Mindset, Mantras and Meditation!
5:30 pm
-
7:00 pm
Align Optimal Wellness
Mondays Nov 6- Dec11
Mindset, Mantras and Meditation!
Prepare for the holidays with mindset coaching, mantras, and meditation This six-week workshop is designed to help you change your mindset ...
5:30 pm
-
7:00 pm
Align Optimal Wellness
Photos From Valentine + Galentines Partner Yoga 2023
Photos From Fall Rejuvenation Wellness Retreat (10/30/2022)
Welcome to Align! We can't wait for you to join the community. Your first pilates class is complimentary!
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