• Home
  • NEW LOCATION
  • About us
  • Meet The Team
  • Retreats
    • Arizona 2026
    • New Location Open House
  • Class Series
    • Men's Mobility
    • Divine Feminine
    • Candlelight Meditation
  • Services
    • Swag + Gift Card
    • Upcoming Events
    • Private Events
    • Group Fitness Classes
    • Pilates
    • Yoga
    • Physical Therapy
    • Private Thai Yoga
    • Bodywork + Massage
    • Sound Bath
    • Nutrition Coaching
    • Reiki
  • scheduling
  • Q&A
  • Contact Us
  • Reviews
  • Community Connection
  • Blog
  • More
    • Home
    • NEW LOCATION
    • About us
    • Meet The Team
    • Retreats
      • Arizona 2026
      • New Location Open House
    • Class Series
      • Men's Mobility
      • Divine Feminine
      • Candlelight Meditation
    • Services
      • Swag + Gift Card
      • Upcoming Events
      • Private Events
      • Group Fitness Classes
      • Pilates
      • Yoga
      • Physical Therapy
      • Private Thai Yoga
      • Bodywork + Massage
      • Sound Bath
      • Nutrition Coaching
      • Reiki
    • scheduling
    • Q&A
    • Contact Us
    • Reviews
    • Community Connection
    • Blog
  • Home
  • NEW LOCATION
  • About us
  • Meet The Team
  • Retreats
    • Arizona 2026
    • New Location Open House
  • Class Series
    • Men's Mobility
    • Divine Feminine
    • Candlelight Meditation
  • Services
    • Swag + Gift Card
    • Upcoming Events
    • Private Events
    • Group Fitness Classes
    • Pilates
    • Yoga
    • Physical Therapy
    • Private Thai Yoga
    • Bodywork + Massage
    • Sound Bath
    • Nutrition Coaching
    • Reiki
  • scheduling
  • Q&A
  • Contact Us
  • Reviews
  • Community Connection
  • Blog

Great for golfers! For anyone who would benefit from improved mobility and stretching. No experience needed and all props provided, all abilities welcome..

Saturday mornings: 

Jan 4th - feb 15th

9:00-10:00 am.

$135 total for all six sessions, $25 drop in per session. 

sign up now

About Your Instructor

Katelyn Hart

Licensed Massage Therapist | Deep tissue | Swedish | Thai Massage | Certified Sound Healer | RYT 20

Licensed Massage Therapist | Deep tissue | Swedish | Thai Massage | Certified Sound Healer | RYT 20

Licensed Massage Therapist | Deep tissue | Swedish | Thai Massage | Certified Sound Healer | RYT 20

Licensed Massage Therapist | Deep tissue | Swedish | Thai Massage | Certified Sound Healer | RYT 20

Licensed Massage Therapist | Deep tissue | Swedish | Thai Massage | Certified Sound Healer | RYT 20

Copyright © 2025 Align Optimal Wellness  - All Rights Reserved.

Powered by

Find out more about our new location and open house!  

Learn more

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept