About Our Events
Workshops
Our workshops are a deep dive into healthy lifestyle topics and will be interactive, with experts in their fields leading the particular sessions.
Pop-Ups
We love adding special pop-up classes to keep things fresh and exciting for our wellness community!
Sign up now for Events!
Upcoming Events
Saturday, Sept 13 + 27
Mat Pilates - with props!
10:00 am
-
10:45 am
With Emily
Saturday, Sept 13 + 27
Mat Pilates - with props!
Join Emily for a classical Mat Pilates class at align optimal wellness. This 45-minute pop-up class will get your core strong and active. Em...
10:00 am
-
10:45 am
With Emily
Saturday, Sept 13 + 27
Express 30-minute reformer class!
10:45 am
-
11:15 am
With Emily
Saturday, Sept 13 + 27
Express 30-minute reformer class!
Reformer Pilates 30-minute express class! Get in, get a great core and full body workout, and get on with your weekend! All levels class, 8 ...
10:45 am
-
11:15 am
With Emily
Monday, Sept 22
Welcoming the New SeasonFall Sound Bath
6:30 pm
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8:00 pm
With Kate
Monday, Sept 22
Welcoming the New SeasonFall Sound Bath
Welcoming the New SeasonFall Sound Bath with Special Guest Professional Harpist Karissa Kockelman!
As we welcome a new season let's pause f...
6:30 pm
-
8:00 pm
With Kate
Photos From “RELAX, RELEASE AND RESET” Workshop
Photos From Partner/Acro Yoga Sessions
Photos From Retreats
Summer 2024 Lakeside Wellness Retreat
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