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    • Home
    • About us
    • Meet The Team
    • Retreats
      • Arizona 2026
    • Class Series
      • Men's Mobility
      • EFT & Holistic Nutrition
      • When Desire Goes Quiet
      • The Embodied Love Series
      • The Missing Ingredient
    • Services
      • Swag + Gift Card
      • Upcoming Events
      • Private Events
      • Group Fitness Classes
      • Pilates
      • Yoga
      • Physical Therapy
      • Private Thai Yoga
      • Massage & Bodywork
      • Sound Bath
      • Nutrition Coaching
      • Reiki
      • Recovery Room
    • scheduling
    • Q&A
    • Contact Us
    • Reviews
    • Community Connection
    • Blog
  • Home
  • About us
  • Meet The Team
  • Retreats
    • Arizona 2026
  • Class Series
    • Men's Mobility
    • EFT & Holistic Nutrition
    • When Desire Goes Quiet
    • The Embodied Love Series
    • The Missing Ingredient
  • Services
    • Swag + Gift Card
    • Upcoming Events
    • Private Events
    • Group Fitness Classes
    • Pilates
    • Yoga
    • Physical Therapy
    • Private Thai Yoga
    • Massage & Bodywork
    • Sound Bath
    • Nutrition Coaching
    • Reiki
    • Recovery Room
  • scheduling
  • Q&A
  • Contact Us
  • Reviews
  • Community Connection
  • Blog

About Our Events

At Align, we believe wellness should be engaging, inspiring, and accessible. Each month, we offer a wide variety of opportunities to grow, move, and connect—including pop-up classes, multi-week series, workshops, and retreats. This page is your home base for all upcoming events happening at Align.

To explore dates and register, simply click the button below. You’ll be directed to our scheduling site, Vagaro, where all classes and events are organized by week. Just find the week of the event you’re interested in, and you’ll be able to sign up with ease.


Types of Events


Workshops

Our workshops are designed as deep dives into meaningful wellness topics. These sessions are interactive and led by experts in their fields, offering you hands-on learning, practical tools, and supportive guidance.

Pop-Ups

We love keeping things fresh for our community! Pop-up classes are special one-time offerings that add variety, fun, and new experiences to your wellness routine.

Class Series

Our multi-week class series build week by week, allowing you to immerse yourself in a specific theme or practice. You’re welcome to attend a single class, join the entire series, or drop in for as many sessions as you’d like—whatever best fits your schedule and wellness goals. You can find more more details about each one under the class series tab. 

Retreats

Our retreats range from one-day immersions to full weekend experiences—even overnights. Some are hosted right in our studio, while others take place at retreat centers locally or out of state. We love dreaming up new ways to serve you and spice up your wellness routine, offering meaningful escapes that leave you refreshed and connected.



Sign up now for Events!

Click Here

Upcoming Events

Saturday, March 7

Spring Break Challenge

10:00 am

-

11:30 am

With Emily

Event Details

Saturday, March 7

Spring Break Challenge

Experience a 90-minute class that combines mat Pilates, strength training, and Gentle Yoga.   Designed for all levels, This empowering class...

Event Details

10:00 am

-

11:30 am

With Emily

Saturday, March 28

Weekend Warrior: Mat Pilates - with props!

10:00 am

-

10:45 am

With Emily

Event Details

Saturday, March 28

Weekend Warrior: Mat Pilates - with props!

Join Emily for a classical Mat Pilates class at align optimal wellness. This 45-minute pop-up class will get your core strong and active. Em...

Event Details

10:00 am

-

10:45 am

With Emily

Saturday, March 28

Weekend Warrior: Weights and Core - Full Body Strength!

11:00 am

-

11:50 am

With Emily

Event Details

Saturday, March 28

Weekend Warrior: Weights and Core - Full Body Strength!

Bone density, muscles, and metabolism are important! That’s why we’re adding a class to accommodate you! Join Emily’s WEIGHTS & CORE full bo...

Event Details

11:00 am

-

11:50 am

With Emily

Sat, Feb 21, 2026

Glutes, Core, & More

10:00 am

-

11:00 am

With Dr. Ashley

Event Details

Sat, Feb 21, 2026

Glutes, Core, & More

Glutes, core, full body strength exercises! May consist of Mat Pilates, special props like therabands, BOSU balls, weights and reformer mach...

Event Details

10:00 am

-

11:00 am

With Dr. Ashley

Wednesday, March 4th

Sound Bath & Healing Touch

6:30 pm

-

7:30 pm

With Dr. Ashley & Ali

Event Details

Wednesday, March 4th

Sound Bath & Healing Touch

Experience a deeply nurturing evening of relaxation and connection at this Sound Bath with Healing Touch.


As you rest comfortably, you’ll be ...

Event Details

6:30 pm

-

7:30 pm

With Dr. Ashley & Ali

More Events

Photos From “RELAX, RELEASE AND RESET” Workshop

    Photos From Partner/Acro Yoga Sessions

      Photos From Retreats

      Summer 2024 Lakeside Wellness Retreat


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