About Our Events
Workshops
Our workshops are a deep dive into healthy lifestyle topics and will be interactive, with experts in their fields leading the particular sessions.
Pop-Ups
We love adding special pop-up classes to keep things fresh and exciting for our wellness community!
Sign up now for Events!
Upcoming Events
Saturday, June 14 + 28
Mat Pilates - with props!
10:00 am
-
10:45 am
With Emily
Saturday, June 14 + 28
Mat Pilates - with props!
Join Emily for a classical Mat Pilates class at align optimal wellness. This 45-minute pop-up class will get your core strong and active. Em...
10:00 am
-
10:45 am
With Emily
Saturday, June 14 + 28
Express 30-minute reformer class!
10:45 am
-
11:15 am
With Emily
Saturday, June 14 + 28
Express 30-minute reformer class!
Reformer Pilates 30-minute express class! Get in, get a great core and full body workout, and get on with your weekend! All levels class, 8 ...
10:45 am
-
11:15 am
With Emily
Saturday, June 14
Stretch & Strengthen with Yoga + Core!
8:30 am
-
9:45 am
With Dr. Ashley + Meghan
Saturday, June 14
Stretch & Strengthen with Yoga + Core!
Join Align’s very own Yoga Instructor Meghan and PT Ashley as they offer this unique collaboration to bring you a combination of vinyasa yog...
8:30 am
-
9:45 am
With Dr. Ashley + Meghan
Monday, June 23
“Find Your Center” Sound Bath & guided meditation
6:00 pm
-
7:00 pm
With Kate
Monday, June 23
“Find Your Center” Sound Bath & guided meditation
This sound bath will help you connect with your heart and find your “center.” This is a perfect time to release and relax. We will move thro...
6:00 pm
-
7:00 pm
With Kate
Photos From “RELAX, RELEASE AND RESET” Workshop
Photos From Partner/Acro Yoga Sessions
Photos From Retreats
Summer 2024 Lakeside Wellness Retreat
Important information on the scheduling switch to Vagaro
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